Weigh In record (no journal entry) for 08 March 2016
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78 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1844 kcal
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Fat: 81.54g | Prot: 93.58g | Carbs: 196.80g.
Breakfast: Banane, Aldi Gourmet Salami, Philadelphia Cuore Cremoso Feine Kräuter & Knoblauch, Mischkornbrot, Milfina Butter. Lunch: Saint Albray Französischer Weichkäse, Milfina Butter, Mischkornbrot, Kohlrabi, Gekochtes Ei. Dinner: Olivenöl, Kartoffeln, Zucchini, Cocktailtomaten, Hähnchenbrustfilet. Snacks/Other: Dickmann's Schokokuss, REWE Weiße Schokolade. more...
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steady weight
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Melli.P.'s Weight History
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