Weigh In record (no journal entry) for 24 October 2011
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84.8 kg
Lost so far: 10.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2011:
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643 kcal
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Fat: 23.20g | Prot: 46.07g | Carbs: 68.26g.
Breakfast: Sugar free creamer, Coffee, oatmeal, Egg Substitute (Frozen or Liquid), egg. Snacks/Other: Apple, Pretzels, Lowfat Plain Greek Yogurt. more...
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Losing 0.1 kg a Week
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maureeno's Weight History
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