Weigh In record (no journal entry) for 07 March 2016
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86.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 75.21g | Prot: 59.62g | Carbs: 349.95g.
Breakfast: Harina de Trigo Blanco (Multi Usos), Plátano, Manzana, Azucarera Azúcar Blanco. Lunch: Huevo Cocido, Lentejas Cocidas, Arroz Blanco. Dinner: Huevo Cocido, Mayonesa Light, Guisantes, Zanahoria Cocida, Patatas Cocidas. Snacks/Other: Kiwi, Plátano, Brüggen Muesli Cereales con Frutas, Manzana, Hacendado Yogurt Sabores. more...
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2737 kcal
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Exercise:
Housework - 3 hours and 55 minutes, caminar - 1 hour and 38 minutes, Resting - 10 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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sunsum31's Weight History
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