Weigh In record (no journal entry) for 07 March 2016
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106.1 kg
Lost so far: 30.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 129.35g | Prot: 156.45g | Carbs: 29.66g.
Breakfast: Linea Adoçante, Café (Infusão), Natural Life Óleo de Coco Extra Virgem, Frango a Milanesa. Lunch: Maionese, Ovo Cozido, Bompreço Pêssego em Calda, Molho Agridoce, Lombinho de Porco, Bife de Carne de Vaca. Dinner: Quatá Queijo Gorgonzola Quatá, Frimesa Creme de Leite, Elegê Manteiga Extra com Sal, Rica Filé de Peito Cozido e Desfiado Light, Sabor da Terra Semente de Chia. Snacks/Other: Coco, Danubio Cream Cheese Tradicional. more...
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3532 kcal
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Exercise:
Cooking - 30 minutes, Showering - 30 minutes, Desk Work - 8 hours, Washing Dishes - 15 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 3 hours and 45 minutes. more...
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Losing 1.2 kg a Week
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Luana Araújo 's Weight History
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