Weigh In record (no journal entry) for 07 March 2016
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48.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 19.37g | Prot: 52.38g | Carbs: 117.25g.
Breakfast: Café, Leche Semidesnatada, Fresas, Central Lechera Asturiana Leche Semidesnatada, Café, Leche Semidesnatada, DIA Copos de Avena, Clara de Huevo, Huevo. Lunch: Fresas, Carrefour Mezcla de Frutos Rojos, Hacendado Zumo de Piña, Pan Blanco, Fresas, Pechuga de Pavo, Hacendado Salchichas Frankfurt, Orlando Tomate Frito, Judías Verdes. Dinner: Manzana Golden, Salmón, Gallina Blanca Sopa De Verduras. more...
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1461 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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RocioPascual's Weight History
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