Vandegor Vandersar's Journal, 07 Mar 16

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Weigh In record (no journal entry) for 07 March 2016

98.2 kg Lost so far: 5.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2016:

1938 kcal

Fat: 77.22g | Prot: 55.69g | Carbs: 291.67g. Breakfast: Bimbo Lonchibon Doble Fibra, Café con Leche. Lunch: Limonada, Baja Chipotle. Dinner: Gamesa Saladitas (4), Dolores Atún con Chipotle. Snacks/Other: Naranjas, Jumex Único Fresco Jugo Verde. more...

2741 kcal

Exercise: T25 Core Cardio - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Vandegor Vandersar's Weight History

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Vandegor Vandersar's Journal, 07 Mar 16

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Vandegor Vandersar's Weight History