Weigh In record (no journal entry) for 07 March 2016
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82.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 66.86g | Prot: 166.11g | Carbs: 153.88g.
Breakfast: Edeka Bio Sojadrink Classic, Gut & Günstig Haferflocken, Banane, ESN Tasty Whey Vanilla. Lunch: ESN Tasty Whey Vanilla, Banane, Lachsfilet. Dinner: Gelbe Paprika, Tomaten, Kopfsalat, Gut & Günstig Magerquark. Snacks/Other: Seeberger Studentenfutter. more...
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Losing 5.1 kg a Week
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