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Bäh
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63.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 88.28g | Prot: 48.56g | Carbs: 107.03g.
Breakfast: Kaffee mit Milch, Frau Antje Halbfettbutter, Blutwurst, Gekochtes Ei, Filinchen Low Carb. Dinner: Frenzel Gnocchi Italia. Snacks/Other: Leibniz Pick Up! Choco & Milch, Sprite Sprite Zero. more...
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2955 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Housework - 2 hours and 45 minutes, Driving - 1 hour, Working - 8 hours, Walking (moderate) - 5/kph - 1 hour, Hanging Laundry - 10 minutes, Sitting - 5 hours, Sleeping - 5 hours and 35 minutes. more...
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Gaining 5.6 kg a Week
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melliunger's Weight History
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