Weigh In record (no journal entry) for 07 March 2016
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54.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 36.14g | Prot: 37.74g | Carbs: 242.74g.
Breakfast: Penny Markt Cornflakes. Lunch: Frischkäse, Edeka Brotzeit Mehrkornbrot, Orangen, Kiwi, Banane, Äpfel. Dinner: Bratensoße, Kartoffelknödel. Snacks/Other: Covo Chocolate Cookies, Kaufland Bio Maiswaffeln mit Meersalz, Oreo Double, Orangen, Kiwi, Äpfel. more...
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1431 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Klucksable's Weight History
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