Weigh In record (no journal entry) for 07 March 2016
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119.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 84.01g | Prot: 48.79g | Carbs: 220.02g.
Breakfast: Karotten, Alpro Mandeldrink Ungesüßt, Kakaopulver (Ungesüßt), Banane. Lunch: Datteln Deglet Nour, Soja Cuisine, Cashewkerne Naturbelassen, Kakaopulver (Ungesüßt), Tomaten, REWE Passierte Tomaten, Champignons, Florette Feldsalat, Mandeln, Trader Joe's Wrap Mehrkorn mit Leinsamen. Dinner: Alesto Cashewkerne Naturbelassen, Alesto Kalifornische Walnusskerne, Balsamico, Banane, Champignons, Tomaten, Spinat (Blattspinat oder Gehackt, Gefroren). Snacks/Other: Moser Roth Edel Bitter 70% Kakao, Sachia Chia Samen, Buchweizenmehl, Mandeln, Dattel. more...
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Losing 1.6 kg a Week
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buddhamama's Weight History
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