Weigh In record (no journal entry) for 07 March 2016
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 94.77g | Prot: 76.62g | Carbs: 13.02g.
Breakfast: Koffie, Alpro Soya Soja Melk Ongezoet. Lunch: Avocado, Délifin Ambachtelijke Ham, Mayonaise, AH Gemengde Salade, Koffie, Alpro Soya Soja Melk Ongezoet. Dinner: Koffie, Alpro Soya Soya Unsweetened, Mayonaise, Boter, AH Gemengde Salade, Lidl Ardeense Oester. more...
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Losing 2.5 kg a Week
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mieke.rottey's Weight History
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