Weigh In record (no journal entry) for 07 March 2016
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74.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 40.66g | Prot: 29.20g | Carbs: 33.32g.
Breakfast: Ei, Äpfel, Schlagsahne, Zwiebeln, K-Classic Edamer Geraspelt, Kohlrabi. Snacks/Other: Kinder Joghurtschnitte. more...
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Losing 2.5 kg a Week
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