Weigh In record (no journal entry) for 06 March 2016
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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3008 kcal
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Fat: 47.47g | Prot: 150.84g | Carbs: 488.33g.
Breakfast: Natreen Vanillepudding, Jütro Sauerkirschen, Ja! Magerquark, Banane, Trauben, Äpfel, Crownfield Zarte Haferflocken, DM Bio Cornflakes Ungesüßt. Lunch: Bonduelle Junge Erbsen Feinste Auslese, Uncle Ben's Scharfes Thai Curry, Golden Sun Traditioneller Basmati Reis, Landfein Haltbare Fettarme Milch. more...
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Losing 0.5 kg a Week
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