Weigh In record (no journal entry) for 06 March 2016
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98.3 kg
Lost so far: 10.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 17.00g | Prot: 23.50g | Carbs: 32.97g.
Lunch: Plexus Slim Plexus Slim. Dinner: Clif Bar Builder's Bar - Chocolate Peanut Butter. Snacks/Other: Slim Jim Beef Sticks Smoked Snack. more...
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Gaining 3.2 kg a Week
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