Weigh In record (no journal entry) for 06 March 2016
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62.7 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 71.94g | Prot: 44.77g | Carbs: 165.34g.
Breakfast: Apfelmus, Eierkuchen, K-Classic Mini-Frikadellen. Dinner: Erasco Ungarische Gulaschsuppe. Snacks/Other: Bienenstich, Confiserie Firenze Donauwelle, Kaffee mit Milch, Sprite Sprite Zero. more...
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2030 kcal
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Exercise:
Driving - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 2 hours and 50 minutes, Sleeping - 8 hours, Sitting - 11 hours, Hanging Laundry - 10 minutes. more...
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Losing 0.4 kg a Week
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melliunger's Weight History
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