Weigh In record (no journal entry) for 06 March 2016
|
79.5 kg
Lost so far: 10.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2472 kcal
|
Fat: 91.63g | Prot: 104.31g | Carbs: 267.69g.
Breakfast: Rio D'oro Orangen Saft, REWE Bäcker Brötchen, Leberwurst, Breakfast Coffee, Nutella Nutella, Croissant, Gekochtes Ei. Lunch: Florentiner, Breakfast Coffee. Dinner: Weißwein, Zucker, Milka Alpenmilch, Espresso, Pfanni Rohe Klöße, Coquette Bratensauce, Rotkohl, Gänsefleisch. Snacks/Other: Erdbeeren, Schlagsahne, Haribo Cola Fläschchen. more...
|
|
1970 kcal
|
Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indiana12's Weight History
|