Weigh In record (no journal entry) for 23 October 2011
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131.5 kg
Lost so far: 10.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2011:
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1218 kcal
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Fat: 94.39g | Prot: 81.20g | Carbs: 7.94g.
Breakfast: butter, cheddar cheese, onion, green pepper, eggs. Lunch: lettuce, butter, olive oil, tilapia. Dinner: cheddar cheese, lettuce, blue cheese, chicken thigh, Chunky Blue Cheese Dressing. Snacks/Other: chicken thigh, cream cheese. more...
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Losing 7.4 kg a Week
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Hannahm18's Weight History
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