Weigh In record (no journal entry) for 06 March 2016
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69.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2959 kcal
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Fat: 161.79g | Prot: 133.33g | Carbs: 238.86g.
Breakfast: Sokołów Szynka Wiejska, Masło, Jajko. Lunch: Banan, Piątnica Serek Wiejski. Dinner: Virtu Krokiety z Pieczarkami i Serem, Murzynek, Kotlet Mielony Smażony, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Mlekpol Mleko 3,2%, Nestlé Corn Flakes. more...
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Gaining 0.1 kg a Week
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paskins007's Weight History
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