Weigh In record (no journal entry) for 06 March 2016
|
116.6 kg
Lost so far: 18.7 kg.
Still to go: 31.6 kg.
Diet followed: Poorly.
|
|
414 kcal
|
Fat: 13.65g | Prot: 9.03g | Carbs: 63.84g.
Breakfast: Café com Leite Integral, Marilan Biscoito Maria. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Markus Santana's Weight History
|