Weigh In record (no journal entry) for 06 March 2016
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72 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 62.87g | Prot: 105.08g | Carbs: 330.60g.
Breakfast: Vivi Wellness Marmellata di Ciliegie, Misura Biscotti Fibrextra Integrali, The Bridge Rice Drink Natural, Caffè (Espresso). Lunch: Banana, Trenta Formaggio, Parmigiano (in Pezzi), Rigamonti Bresaola della Valtellina, Jerusalem Matzot Pane Azzimo. Dinner: Verdure al Forno, Barilla Ragù Classico, Polenta Valsugana Polenta. Snacks/Other: Mela, Banana. more...
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steady weight
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Pablo1973's Weight History
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