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Woohoo! Going down!
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49.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 42.73g | Prot: 44.44g | Carbs: 144.05g.
Breakfast: Orange Juice, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened, Alpine Fresh Blueberries, Tea (Brewed). Lunch: Unsweetened Iced Tea, Alexia Waffle Cut Sweet Potato Fries, Turkey Burger. Snacks/Other: M&M's Milk Chocolate M&M's, Coffee with Sugar, David Seeds Roasted and Salted Sunflower Seeds. more...
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Losing 1.6 kg a Week
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Nikki3506's Weight History
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