Weigh In record (no journal entry) for 05 March 2016
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97.9 kg
Lost so far: 10.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 21.13g | Prot: 30.94g | Carbs: 70.81g.
Breakfast: Nature's Promise Organic Baby Spinach & Baby Kale, Bananas, Frozen Blueberries, Nutribullet NutriBullet SuperFood Fat Burning, Now Foods White Chia Seeds, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Body Fortress Super Advanced Whey Protein - Vanilla, Maranatha No Stir Crunchy Almond Butter. more...
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Losing 4.4 kg a Week
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