Weigh In record (no journal entry) for 05 March 2016
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78.3 kg
Lost so far: 12.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 38.62g | Prot: 135.92g | Carbs: 90.75g.
Breakfast: Kaffee (Gemahlen), My Best Veggie Vegetarische Salami, Goldessa Körniger Frischkäse, Milbona Butterkäse in Scheiben, REWE Beste Wahl Weiße Schoko Creme, Ja! Putenbrustfilet, Grafschafter Unsere Besten Roggen. Dinner: Erbsensuppe. Snacks/Other: White Supps Naked Whey White Chocolate, Milbona Skyr Pur, Alpenmark Bayrischer Limburger Leicht, Aldi Harzer Käse. more...
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2318 kcal
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Exercise:
Sitting - 13 hours, Resting - 1 hour, Sleeping - 10 hours. more...
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Losing 0.5 kg a Week
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Wintersonnenwende's Weight History
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