Weigh In record (no journal entry) for 05 March 2016
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80.8 kg
Lost so far: 5.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 27.82g | Prot: 52.26g | Carbs: 99.25g.
Breakfast: Alnatura Akazienhonig, Rapsöl, Ei, Lieken Urkorn Vollkorn Kerni. Dinner: Gut & Günstig Sahne Schmelzkäsezubereitung, Dorfmühle Dinkelnudeln Gekocht, Hähnchenbrustfilet, Edeka Zuckerschoten, Zucchini, Birkenhof Möhrengemüse, Lauch. Snacks/Other: Banane. more...
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Gaining 2.1 kg a Week
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