patrizia200795's Journal, 05 Mar 16

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Weigh In record (no journal entry) for 05 March 2016

61.4 kg Lost so far: 0.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2016:

1511 kcal

Fat: 47.35g | Prot: 67.75g | Carbs: 193.35g. Breakfast: Nöm Fasten Milch 0,9% Fett, Lidl Haferflocken. Lunch: Pink Lady Äpfel, Chef Menü Krautsuppe. Dinner: Semmel, Thunfischsalat mit Käse. Snacks/Other: Billa Latte Macchiato Light, Schneekoppe Beeren Fruchtschnitte. more...

1907 kcal

Exercise: Abdominal (Sit Ups) - 30 minutes, Spazieren - 1 hour and 12 minutes, Sleeping - 8 hours and 1 minute, Resting - 14 hours and 17 minutes. more...

Losing 4.2 kg a Week

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patrizia200795's Journal, 05 Mar 16

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patrizia200795's Weight History