Weigh In record (no journal entry) for 05 March 2016
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87.8 kg
Lost so far: 4.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 61.98g | Prot: 131.72g | Carbs: 116.28g.
Breakfast: Aldi Eiweißbrot (35g), Aldi Eiweißbrot (35g), Aldi Eiweißbrot (35g), Proteinpulver. Lunch: Aldi Eiweißbrot (35g). more...
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Gaining 3.2 kg a Week
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Lutz.Ringleb's Weight History
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