Weigh In record (no journal entry) for 05 March 2016
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72.5 kg
Lost so far: 10.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 84.34g | Prot: 84.06g | Carbs: 95.64g.
Breakfast: Filet Americain (Extra Mager), Gekookt Ei, Optimel Framboos Drink. Lunch: Gebakken Kibbeling. Dinner: Frikandel, Lay's Stokbroodje Kruidenboter Chips, Spareribs. Snacks/Other: Rode Tafelwijn, Rode Tafelwijn, Witte Tafelwijn, Bitterballen, Coca-Cola Coca-Cola, Melba Toast. more...
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Losing 2.1 kg a Week
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Moosiskriebel's Weight History
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