Weigh In record (no journal entry) for 04 March 2016
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85 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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1812 kcal
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Fat: 80.07g | Prot: 110.97g | Carbs: 166.23g.
Breakfast: Чай с Молоком, Французский Тост с Маслом, Вареное Яйцо. Lunch: Кефир 1%, Кефир, Пшеничный Хлеб (Уменьшеные Калории), Кефир 1%, Гороховый Суп. Dinner: Чай с Молоком, Творог 18%. Snacks/Other: Свинина, Вода, Конфета, Тушеные Овощи. more...
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2669 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Endurance Sport - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 6 hours. more...
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waniawitiaiskrowo's Weight History
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