Weigh In record (no journal entry) for 04 March 2016
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114.5 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2446 kcal
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Fat: 121.06g | Prot: 111.48g | Carbs: 201.71g.
Breakfast: Hard-Boiled Egg, Essential Everyday Lowfat Vanilla Yogurt, Honey Bunches of Oats Granola. Lunch: Chicken Quesadilla (Hot Peppers, Roasted Veggies, and Jalapenos), Cheese Pizza. Dinner: Sriracha Wing Sauce, Ball Park Bun Size Beef Franks, Freschetta Brick Oven 5 Italian Cheese Pizza. Snacks/Other: Anheuser-Busch Budweiser Ice Beer. more...
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Gaining 0.3 kg a Week
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Plindsay's Weight History
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