Weigh In record (no journal entry) for 04 March 2016
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59.9 kg
Lost so far: 2.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 63.20g | Prot: 49.27g | Carbs: 191.04g.
Breakfast: Milka Leo Go Mini, Kalkoen of Kipfilet (in Plakjes), Witte Boterham, Kiwi. Lunch: Broodje Gezond, Kiwi. Dinner: Dr. Oetker Pizza Funghi, Coca-Cola Coca-Cola. Snacks/Other: Waterijsje. more...
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2016 kcal
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Exercise:
Shopping - 1 hour, Driving - 1 hour and 20 minutes, Teaching - 6 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Brittpritt28's Weight History
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