1 Rosa 5's Journal, 04 Mar 16

Weigh In record (no journal entry) for 04 March 2016
70.7 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2016:
694 kcal Fat: 23.66g | Prot: 32.75g | Carbs: 86.31g.   Breakfast: Marmelade, Milch (Fettfrei), Kaffee (Gemahlen), Hüttenkäse, Wasa Sesam Knäckebrot (30g). Lunch: Gemüsesuppe. Dinner: Salami, Mühlen Gold Kürbiskernbrot. Snacks/Other: Dickmann's Schokokuss. more...
Losing 1.4 kg a Week

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1 Rosa 5's Weight History


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