Weigh In record (no journal entry) for 04 March 2016
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60 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 42.87g | Prot: 54.57g | Carbs: 338.83g.
Breakfast: Dr. Oetker Vitalis Frucht Genus, Milsani Haltbare Fettarme Milch, Le Coq De France Zarte Scheiben Würzig-Aromatisch, Gut & Günstig Roggenvollkornbrot. Lunch: Mandarine, Banane, Milsani Reine Buttermilch, Braeburn Äpfeln, Birnen. Dinner: Spiegelei, Tomaten, Gut & Günstig Roggenvollkornbrot. Snacks/Other: Haribo Colorado, Mikado Mikado Stäbchen, Giotto Giotto, Hig Hagemann Löffelbiscuit. more...
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1588 kcal
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Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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binchen55's Weight History
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