Weigh In record (no journal entry) for 04 March 2016
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77.2 kg
Lost so far: 20.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 66.01g | Prot: 55.73g | Carbs: 190.02g.
Breakfast: Aldi Rindersaftschinken, Banane, Mehrkornbrötchen, Deutsche Markenbutter, Gouda. Lunch: Snickers Riegel. Dinner: Aldi Kräuter Frischkäsezubereitung, Twix Twix Xtra, Aldi Holländischer Gouda, Getoastetes Weißbrot. more...
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Gaining 0.5 kg a Week
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Dani Abels's Weight History
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