Weigh In record (no journal entry) for 04 March 2016
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76.4 kg
Lost so far: 12.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 45.63g | Prot: 68.39g | Carbs: 173.13g.
Breakfast: Kaffee mit Milch. Lunch: Reis (Gekocht), Migros Poulet Crispy, Ratatouille. Dinner: Thunfisch in Wasser (Konserviert), Gemischter Salat. Snacks/Other: Tortilla Mais-Chips Light, Coppenrath & Wiese Schokoladen-Sahne-Torte, Banane, Orangen. more...
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Losing 1.1 kg a Week
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leilani.60's Weight History
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