Weigh In record (no journal entry) for 04 January 2010
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2010:
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1455 kcal
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Fat: 106.05g | Prot: 65.49g | Carbs: 73.88g.
Breakfast: atkins advantage cafe caramel. Lunch: ranch dressing, red lettuce, avacado, fetta, Grape Tomatoes, olives. Dinner: cucumber, olives, Grape Tomatoes, fetta, avacado, red lettuce. Snacks/Other: Atkins Advantage Peanut Fudge Granola Bars, fruit. more...
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steady weight
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