freedome16's Journal, 03 Mar 16

Weigh In record (no journal entry) for 03 March 2016
58 kg Lost so far: 35 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2016:
818 kcal Fat: 32.65g | Prot: 25.35g | Carbs: 107.56g.   Breakfast: Schmierkäse, Äpfel. Lunch: Pizzabaguette, Pizzabaguette. Dinner: Gurke (mit Schale), Kopfsalat, Schmierkäse, Weizenbrötchen. more...
1401 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 3.5 kg a Week

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freedome16's Weight History


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