Weigh In record (no journal entry) for 03 March 2016
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104.2 kg
Lost so far: 2.4 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 29.33g | Prot: 30.01g | Carbs: 23.74g.
Breakfast: Ultima 1 Vanilla Shake, Water. Lunch: Tap Water, Beef Meatballs, Avocados, Melrose Full Cream Cheese Wedge, Fresh Earth Gluten Free Banting Bread. more...
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Losing 2.8 kg a Week
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Comments
03 Mar 16 by member: Black Bee
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Nice drop there Shanaazie👏👏👏
05 Mar 16 by member: nicki225
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Shanaazie's Weight History
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