Weigh In record (no journal entry) for 03 March 2016
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79.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 42.52g | Prot: 51.67g | Carbs: 124.64g.
Breakfast: Hacendado Leche Desnatada. Lunch: Manzana Golden, Tomates Rojos, Lechuga de Hoja Verde, Tostones, Queso de Cabra. Dinner: Hacendado Dados de Queso, Mercadona Piña Natural Pelada, Hacendado Brócoli Congelado. Snacks/Other: BioCentury Tortitas de Maíz Nackis, BioCentury Tortitas de Maíz Nackis. more...
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Losing 0.2 kg a Week
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Makimonaco's Weight History
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