Weigh In record (no journal entry) for 03 March 2016
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77 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 37.14g | Prot: 43.45g | Carbs: 105.05g.
Breakfast: Banane, Kaffee mit Milch, Peperoni, Cheddar-Käse, Grafschafter Balance Brot. Lunch: Äpfel, Alnatura Gemüse-Nudel Suppe. Dinner: Iglo Rahm-Spinat, Spiegelei. more...
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Losing 0.2 kg a Week
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annek.90's Weight History
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