Weigh In record (no journal entry) for 03 March 2016
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 24.38g | Prot: 35.94g | Carbs: 90.43g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7.9g), Sir Winston Tea Tè Verde. Lunch: Findus Bastoncini di Merluzzo Integrali, Funghi Bianchi (Saltati in Padella), Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Verde con Verdure Assortite. Dinner: Latte di Soia al Cioccolato. Snacks/Other: Pere, Cappuccino con Pochi Grassi. more...
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Losing 3.5 kg a Week
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esterivy's Weight History
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