Weigh In record (no journal entry) for 03 March 2016
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70.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 94.47g | Prot: 157.03g | Carbs: 81.39g.
Breakfast: Erdbeeren, Ehrmann Magerquark, Wilhelm Brandenburg Salami Spitzenqualität, Exquisa Hüttenkäse 0,8%, Edeka Bio Reiswaffeln Natur, Wiltmann Putenfleisch (Aufschnitt). Lunch: Grüne Paprika, Gurke (mit Schale), Penny Markt Sonnenmais, Tomaten, Eisbergsalat, Costa King Prawns. Dinner: Ferrero Küsschen, Grünländer Mild & Nussig, REWE Bio Quark Magerstufe, Gurke (mit Schale), Black Premium Rumpsteak. Snacks/Other: Aldi Schwarzwälder Schinken, Dulano Truthahn-Wiener. more...
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Losing 0.7 kg a Week
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stroffel's Weight History
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