Weigh In record (no journal entry) for 21 October 2011
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65.3 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2011:
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661 kcal
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Fat: 10.75g | Prot: 20.41g | Carbs: 125.98g.
Breakfast: Lower Sugar Maple & Brown Sugar Instant Oatmeal. Lunch: Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Snacks/Other: Whole Wheat Crackers, Cinnamon Applesauce. more...
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Losing 3.2 kg a Week
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Catrinarl's Weight History
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