Weigh In record (no journal entry) for 02 March 2016
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85.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 49.40g | Prot: 50.04g | Carbs: 292.35g.
Breakfast: Galletas, Galletas de Avena, Mermelada, Hacendado Pan de Molde Blanco, Azúcar, Leche Descremada. Lunch: Tomate Frito, Aceite de Oliva, Cebollas, Mercadona Carne Picada Vacuno, Berenjena, Patatas Cocidas, Zanahoria Cocida, Arroz Blanco, Lentejas Cocidas. Dinner: Brüggen Muesli Cereales con Frutas, Naranjas, Plátano, Manzana, Hacendado Yogurt Sabores. more...
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2259 kcal
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Exercise:
caminar - 1 hour and 19 minutes, Housework - 30 minutes, Resting - 12 hours and 11 minutes, Sleeping - 10 hours. more...
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Losing 2.8 kg a Week
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sunsum31's Weight History
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