Andrea+Matthias's Journal, 02 Mar 16

Weigh In record (no journal entry) for 02 March 2016
90.8 kg Lost so far: 4.6 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2016:
498 kcal Fat: 13.85g | Prot: 41.16g | Carbs: 51.27g.   Breakfast: Heidelbeeren, Kräutertee, Alpro Soya Sojajoghurt. Lunch: Dreimaster Thunfischsalat Mexican. more...
2546 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Andrea+Matthias's Weight History


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