Weigh In record (no journal entry) for 02 March 2016
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86 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 50.51g | Prot: 47.01g | Carbs: 176.12g.
Breakfast: Knusperone Porridge Natur, Kaffee, Banane, Leinsamen. Lunch: Gurke (mit Schale), Lomee Eisalat, Laugenbrezeln. Snacks/Other: Arla Skyr Heidelbeere-Holunder. more...
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Gaining 0.7 kg a Week
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blacksun49's Weight History
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