Weigh In record (no journal entry) for 02 March 2016
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71.5 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 14.36g | Prot: 56.72g | Carbs: 78.45g.
Breakfast: Leichter Genuss Körniger Frischkäse, Marmelade, Kaffee mit Milch, Wasa Sesam Knäckebrot (30g). Lunch: Naturreis (Gekocht), Hähnchenbrustfilet. Dinner: Lindenhof Gouda, Wasa Sesam Knäckebrot (30g). more...
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Gaining 3.5 kg a Week
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1 Rosa 5's Weight History
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