Weigh In record (no journal entry) for 02 March 2016
|
65 kg
Lost so far: 6.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 22.74g | Prot: 57.91g | Carbs: 98.58g.
Breakfast: Kellogg's Just Right, Low Fat Milk, Coffee with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Italian Salad Dressing, Greenseas Tuna in Springwater, Hard-Boiled Egg, Woolworths Grated Low Fat Cheese, Red Onions, Celery, Cucumber (with Peel), Cherry Tomatoes, Cauliflower, Lettuce. Snacks/Other: Vanilla Slice. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michellewood62's Weight History
|