freedome16's Journal, 02 Mar 16

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Weigh In record (no journal entry) for 02 March 2016

57.5 kg Lost so far: 35.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2016:

300 kcal

Fat: 7.00g | Prot: 7.00g | Carbs: 35.00g. Lunch: Eurest Reispfanne mit Hähnchenbrust. more...

1654 kcal

Exercise: Circuit Training - 8 minutes, Cross Training - 10 minutes, Treadmill - 23 minutes, Resting - 13 hours and 49 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 1.4 kg a Week

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freedome16's Journal, 02 Mar 16

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freedome16's Weight History