Weigh In record (no journal entry) for 02 March 2016
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 44.75g | Prot: 36.76g | Carbs: 3.54g.
Breakfast: Alpro Soya Soja Melk Ongezoet, Koffie. Lunch: Alpro Soya Soja Melk Ongezoet, Koffie. Dinner: Aldi Gerookte Noorse Zalm, Alpro Soya Soya Unsweetened, Koffie, Mayonaise, AH Gemengde Salade. more...
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Losing 2.1 kg a Week
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mieke.rottey's Weight History
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