Weigh In record (no journal entry) for 02 March 2016
|
67.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1507 kcal
|
Fat: 70.15g | Prot: 55.49g | Carbs: 156.59g.
Breakfast: Omenat (Red Delicious), Hanavesi, Maitokahvi, Elovena Pikapuuro Vadelma. Lunch: Fazer Omenapiirakka, Greenz Fetasalaatti, Pirkka Savulohisalaatti, Porsaan Lapapaisti, Rainbow Salaattisekoitus. Snacks/Other: Appelsiinit, Sirpan Nutellapullat Nutellapullat, Maitokahvi, Maitokahvi. more...
|
|
2507 kcal
|
Exercise:
hyötyliikuntaa koko päivä - 14 hours, Resting - 3 hours and 29 minutes, Sleeping - 6 hours and 31 minutes. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SirpaSisko's Weight History
|